Internet: Pictures, Videos, Breaking News

Eger, Van Deerlin Endowed Chair of Communications and Public Policy is also the Inaugural Zahn Professor of Creativity and Innovation, and Director of the Creative Economy Initiative at San Diego State University (SDSU).

Assistant Professor of Clinical Marketing, Marshall School of Business, University of Southern California

Motivational Speaker, Blogger, Entrepreneur, Freelance Writer.

Started in 1994, Amazon has gone a very long time – over 20 years …

William Morrow

2016 will be different. Because of the pervasive spread of the Internet and the worldwide web every nation, every community, every individual is tied together and our interdependence is unalterable.

Tens of millions of Americans will have their credit-card…

Associate Professor, University of Pennsylvania’s Annenberg School for Communication

Deborah Stachelski

John M.

John M. First, more voters will be coming to the polls because of the Presidential election. The number of web users in China–…

Kyle Stevens

“I’ve noticed you’ve been a lot more critical lately,” my husband said to me.

Victor Pickard

“Verizon Finalizes $4.8 …

The best answer to any question

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Data limits and bandwidth distribution has become an issue up to date…

The Wall Street Journal, July 24th, 2016, writes that Verizon is planning on buying Yahoo, the web portal and search engine.

Ira Kalb

Fighter for equality and justice. Someone’s data getting exfiltrated, dumped and sold. The foursome go by the nam…



Austin-based interior design, hotel and travel writer, specializing in luxury hotels, comfy beds, pet-friendly perks, and design aesthetic.

Every day another hack. In a recent report, Business Roundtable identifies different areas of activity whereby firms may transmit data across national borders to support business operations.

Lead writer for RAND Review, the flagship magazine of the nonprofit, nonpartisan RAND Corp.

William Morrow

Doug Irving

AsiaToday is a comprehensive global media group that provides a variety of latest news from Korea and other East Asian countries.

The world has already changed and the egg can’t be unscrambled. Another breach. Norway’s Haley Shea, Lasse Lokøy, Halvard Skeie Wiencke and Tor-Arne Vikingstad are coming. Eger

Confronting the structural roots of internet monopoly power will require the same commitment to democratic principles and the same activism that won net neutrality.

Motivational Speaker, Blogger, Entrepreneur, Freelance Writer.

With roughly 40% of the world having access to the internet it’s no surprise that it has become the preferred channel for marketers and consumers alik…

These questions originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. AOL BUILD Brand Ambassador.

Brace yourselves, America. “Maybe it’s because of your type of work, but there seems to be more neg…

Online harassment has been an ongoing problem since the dawn of the Internet despite efforts to curb it, particularly in the last year by Facebook and…

Illustration by Meriel Waissman

Cross-border data flows acutely impact the ability of firms to conduct business internationally. Second, they will be better educated because there is now a blacklist of the most heinous vote-against-the-public, vote-for-the-funders offenders.

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Retailers can learn from the success and mistakes made by new emerging companies in the sharing eco…. Is it you today? Your company? Your organization?

By Hong Soon-do, Beijing correspondent, AsiaToday – China is transforming into the world’s biggest Internet nation

Home Remedies for Leg Cramps

Most of the time, we sleep by tucking the blanket tightly underneath causing the feet to bend downwards, leading to severe leg cramps. Buy a new pair of flat shoes or sandals and check whether there is any difference. However, both young and old people can experience this problem. Follow these remedies regularly and you would surely experience freedom from the unbearable pain that accompanies muscle cramps.


To know what exactly leg cramps feel like, ask a person who has experienced them. Besides, people who experience frequent muscle cramps, have to learn about their remedy that would help in stopping the occurrence of the pain forever. A laboratory test would help in determining the root cause of the problem. However, before we look at the treatment measures, let us look at the causes that stimulate leg cramps in human beings.

The reason for people to experience leg cramps cannot be limited to just one factor. Another reason for muscle cramps is said to be imbalance of electrolytes found in the body. It might be difficult to avoid movement when you are in agony. Rather, there are many reasons that can lead to muscle cramps. People who experience leg cramps may be found with calcium, sodium, potassium or magnesium deficiencies. The main reason for occurrence of leg cramps is contraction of the muscles in that area.

Leg cramps, which are also called muscle cramps are most commonly seen in old people. When a person experiences leg cramps, he or she would feel sudden muscle spasms on that part of the leg for a few minutes. Sometimes, people have experienced leg cramps while doing vigorous activities or exercises. Dehydration is also said to be one of the main causes of muscle cramps. The answer surely would be an agonizing pain in the legs, most of the time during the middle of the night. There are also some other measures that have to be taken by the person as a part of leg cramps remedies.

Drinking a glass of warm milk or hot water before going to bed would decrease the chances of leg cramps at night. Moreover, some kind of nerve disorders can also give rise to leg cramps.

Causes. If an electrolyte deficiency is seen in the person, the physician would recommend the patient to consume sodium, magnesium, calcium or potassium supplements. Another method would be to do certain stretching exercises which would help in relieving the pain. Leg cramps most commonly occur in the calf muscles, but it can also occur at the hamstring, quadriceps and feet. Drinking lots of fluids (water and fruit juices) would keep one hydrated and safe from muscle cramps.

Along with exercises, it is also necessary to bring a change in one’s diet and food habits. One’s diet should include green leafy vegetables, eggs, milk, fish, cheese, nuts and fresh fruits to diminish the occurrence of leg cramps.

To decrease the intensity of pain during and post a leg cramp, make sure to hold your leg as still as possible. Rubbing will generate heat and would help in relaxing the contracted muscles. It has been observed that people who have done stretching exercises regularly find relief from leg cramps in 3 – 4 weeks time. Though the pain does not stay for a long time, a feeling of tenderness would linger around for the whole day. It is also very common in athletic people, pregnant woman and alcoholics. Taking a hot shower before retiring to bed is also a part of treatment of leg cramps.

Doing stretching exercises twice everyday would also be beneficial. Before one starts exercising at the gym, do not forget to do warm up and stretching exercises too. However, lesser the movement you make, shorter is the duration of leg cramps.

Sometimes the use of a wrong kind of footwear like high heels can also give rise to leg cramps. Applying ice pack on the affected area would also be helpful in reducing the pain caused by leg cramps.

If an individual is experiencing leg cramps very often, it would be beneficial to have a check up done by a medical practitioner. If you have a leg cramp in the middle of the night or at the gym while exercising, the method to relieve the pain immediately would be to massage the part of the leg where the pain has arisen. One of the most common causes of leg cramps is a person’s sleeping position

Playing craps in online casinos

Online casinos offer new players the comfort and discretion many of them crave, which is why such venues are partly responsible for the dramatic increase in craps players worldwide. As a player, you should know your personal and financial limitations; it is wise to bet only as much as you can afford to lose because in every bet you place on the craps table, you have no guarantee of getting it back again. There are two methods by which casino sites can cater to players who do not deal with U.S. The main benefit of this method for players is to ensure that the money they’ve won is not subject to exchange rate fluctuations against their local currencies whilst they are not playing. The experts agree that betting 20% of your winnings should be enough to give your bankroll a chance to still multiply. This is not an issue in live casino where all of the players are expected to carry the local currency. Learning about its intricacies is an important part of mastering the game in its virtual form.

Having said all of that, playing craps online can be fun and exciting. The other method is to require players to convert their funds when depositing them. An online craps player can play at home, which means he or she incurs no transportation costs to get to and from the poker room. dollars, even if they do not accept players based in the United States.

Traditional venues for playing the game of craps may be intimidating for novice players and are often located in geographically disparate locations.

Online casinos have enjoyed tremendous a success which is likely to continue into the immediate future. One benefit of this method is that a player who constantly “tops up” his chip stack to a constant level does not have to worry about rounding issues when topping up. Provided the player already has a modern computer and an Internet connection, there are no further start-up costs for the player. dollars on a regular basis.

However, anyone who plays craps, regardless of the venue, would do well to become acquainted with a couple of common sense Craps Strategies. And it is considerably cheaper to play craps online than in traditional venues.

If you decide to play in an online casino, you should know a bit about how the money works. One issue exclusive to online casinos is the fact that players come from around the world and deal in a variety of currencies. . Also, take care not to bet all your money on the line or you risk losing more than what you have started. Most online casino sites operate games exclusively in U.S. It is the policy of most sites to apply the same exchange rate when a player cashes out of a game as when he or she bought in; this ensures that players do not expend significant sums simply by entering and leaving games. First, it is important for players to realize that there are no guaranteed outcomes in playing craps. Online craps can be a fun, interesting, and inexpensive way to explore or enjoy the game of poker.

The first method is to hold players’ funds in their native currencies and convert them only when players enter and leave games